Category: Uncategorized

  • Highlights From The Crossfit Games 2014

    The Crossfit Games 2014 was the focal point for many with plenty of fantastic performances. Here’s a video showing some amazing highlights published on Crossfits youtube channel.          

  • Week 2 Of The New CrossFit Team Series Events Released

    They have announced week 2 of the new crossfit team series event over at http://games.crossfit.com/article/new-crossfit-team-series-events-released. Below is event 5, 6, 7 and 8. Which one do you like the best? Rx Event 5  For time, with one athlete working at a time, work together to complete: 150 wall-ball shots, 20 / 14 lb. to 10-foot […]

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    Meet Rich Froning, Crossfit’s Fittest Man On Earth

    Dailyburn posted this amazing interview with Crossfit Games champion Rich Froning. What’s your biggest takeaway from it? Picture it: A four-day competition, with two to four workouts a day (13 WODs total) that consist of running, swimming, muscle-ups, 345-pound squat cleans, handstand push-ups, rope climbs, double unders, handstand walks, 245-pound overhead squats and more, against […]

  • Drink This. Sleep 90 More Minutes A Night

    Do you have trouble sleeping at night? Give your box of chamomile a rest. New research presented at the Experimental Biology 2014 meeting finds drinking tart cherry juice twice a day can help you sleep nearly 90 more minutes a night. Researchers from Louisiana State University had seven older adults with insomnia drink eight ounces of tart […]

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    10 Reasons Why You Should Date A Crossfit Girl

    There’s 10 reasons why you should date a crossfit girl according to Pam Rehal who wrote this fantastic post over at Huffington Post. At Crossfit Nerds, we couldn’t agree more. Here’s what Pam had to say: — You are probably sitting there going “Ugh. Is she really going there?” YUP I AM. And let’s be […]

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    7 Things Girls Who Lift Are Tired Of Hearing

    Girls are exposed to all types of crazy comments if they workout. I took a spin on buzzfeeds article that you can find here and included 7 of the top 15 things girls who lift are tired of hearing. Which one do you hate the most? 1. I don’t want to build muscle, I just […]